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{"id":25,"date":"2024-04-17T10:50:27","date_gmt":"2024-04-17T08:50:27","guid":{"rendered":"https:\/\/www.flexforte.dk\/?post_type=product&p=25"},"modified":"2024-06-30T17:01:17","modified_gmt":"2024-06-30T15:01:17","slug":"4-ugers-fuld-body-traeningsprogram","status":"publish","type":"product","link":"https:\/\/www.flexforte.dk\/shop-koeb-eller-faa-dit-helt-eget-traeningsprogram-eller-kost-program-som-passer-praecis-til-dine-maal-og-ambitioner\/fuld-body\/4-ugers-fuld-body-traeningsprogram\/","title":{"rendered":"4 ugers fuld body"},"content":{"rendered":"
Dette fuld body tr\u00e6ningsprogram er ideelt for dig, der \u00f8nsker at opbygge muskelmasse og styrke p\u00e5 en effektiv m\u00e5de. Med fokus p\u00e5 tunge v\u00e6gt\u00f8velser som squats, d\u00f8dl\u00f8ft og b\u00e6nkpres vil du udfordre dine muskler og tvinge dem til at vokse og styrke sig. Programmet inkluderer ogs\u00e5 isolations\u00f8velser, der m\u00e5lretter specifikke muskelgrupper, s\u00e5 du kan opn\u00e5 en velafbalanceret og harmonisk fysik.<\/p>\n
En vigtig del af tr\u00e6ningsprogrammet er kostvejledningen, der f\u00f8lger med. For at opn\u00e5 optimale resultater er det vigtigt at spise korrekt og s\u00f8rge for at f\u00e5 tilstr\u00e6kkeligt med protein og n\u00e6ringsstoffer til dine muskler. Kostvejledningen vil give dig vejledning i, hvad du b\u00f8r spise f\u00f8r og efter tr\u00e6ning for at maksimere din muskelopbygning.<\/p>\n
Udover de fysiske fordele ved dette fuld body tr\u00e6ningsprogram vil du ogs\u00e5 opleve en forbedring af dit mentale velv\u00e6re. Tr\u00e6ning frigiver endorfiner og kan hj\u00e6lpe med at reducere stress og angst. Du vil f\u00f8le dig st\u00e6rkere, mere selvsikker og mere energisk i din dagligdag.<\/p>\n
S\u00e5 hvis du \u00f8nsker at transformere din krop og f\u00e5 en st\u00e6rk og muskul\u00f8s fysik, s\u00e5 er dette tr\u00e6ningsprogram det perfekte valg for dig. K\u00f8b det i dag og tag det f\u00f8rste skridt mod en sundere og st\u00e6rkere version af dig selv!<\/p>\n","protected":false},"excerpt":{"rendered":"
F\u00e5 din dr\u00f8mme krop med dette 4 ugers tr\u00e6ningsprogram.
\nI dette program tr\u00e6ner du 4 gange om ugen.<\/p>\n","protected":false},"featured_media":263,"comment_status":"open","ping_status":"closed","template":"","meta":{"_oct_exclude_from_cache":false},"product_cat":[17,16,18],"product_tag":[],"class_list":{"0":"post-25","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-flottere-krop","7":"product_cat-fuld-body","8":"product_cat-sundere","10":"first","11":"instock","12":"sale","13":"downloadable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"\n